Winona Oliver

Thank you

Wednesday 14th Aug The last day of the challenge, I had many opportunities to be grateful for. There are lots of people in our communities contributing their time and skills to help others. We all thrive with a strong sense of belonging, purpose and self-esteem. What can you do in your day to help others (and yourself) recognise that in themselves? Share

Rubbish!

Monday 12th Aug Tonight is bin night, and what better opportunity to do an emu-bob as I walk?! I had space in my wheelie bins so cleaned up the vacant block near my house. There is often rubbish dumped there, but most people go inside their houses and shut their door so they don't have to look at it. Homelessness means there is no place to escape other people's littering, waste and people wrecking good items with carelessness. Share

Rest and choice

Monday 12th Aug Yesterday I had a rest day to manage my health conditions. Doing this challenge has made me consider the impact choice has on health and vice versa. Not everyone has the health to participate in something like this. Not everyone that makes a choice, has the ability to fulfill their choice... What might you take for granted because you are able? Share

Lookout

Friday 9th Aug Look out for each other, we are all part of the community, we are a social species and need companionship. Say hi, and chat with people experiencing hardships. One positive interaction can help change a mindset. We all have a right to feel safe and be safe. Share

Nature walks

Wednesday 7th Aug Today's hill climb was a great opportunity to connect with country. I saw this kangaroo Jill and her pouch invader Joey on the track. Share